our 5 simple steps to a better life
Flourish is all about taking a balanced approach to create the results you want to see in your life.
There are 5 key components to life, and the trick, is to make them all work for you in harmony.
Being buff is great, but its no good if you're lonely.
Being promoted is awesome - but should you chase that payrise at the cost of your health?
Flourish gently takes you on a journey to form daily habits to help you create a balanced life,
a life where you can blossom into the work of art you truly are.
YOUR Bank
Some of us have enough money, and some of us just don’t – but whether you're a have or you're a have not, we all have a need to make wise choices with our money... You can only spend it once!
Not having enough money is very stressful, but knowing you are making great decisions every day is VERY empowering, and over time can really transform your life and the options in front of you.
Whether it's earning a good day's pay, scoring a deal at the supermarket, renegotiating your credit card debt, or simply saving 'No' to that new pair of jeans that you just know are going to make you look so hot... we have to put our big girl panties on and say 'Right, I am Taking Control of My Cash!'
Brand YOU!
Who are you and what do you stand for?
Do you know, have you ever thought about it - about the way you think speak and act?
And most importantly, on a day to day basis – who do you talk to? Seriously. Who’ve you talked to today?
And how did they respond to 'Brand YOU'?
Did they care? Do you feel connected, supported?
Fueling your brand is about letting the world see who you are - and honestly, that may start with a journey to find out who you want to be.
The people you surround yourself with will influence everything you do in life, so make it a conscious decision, and pick your tribe wisely.
Twinkle Baby
Learning gives us confidence, and confidence puts a twinkle in your eye.
It’s never been so easy to learn, find out, research the things that matter to you, the things you’re passionate about.
We're not talking about degrees and dipolma's, it could be teething remedies for grumpy toddlers or how to follow a plant based lifestyle - anything that matters to you!
Everyday make a deal with yourself to learn one new thing - that impacts your life, your job, or the lives of your loved ones.
It's much easier than you think and it will transform the way you feel about yourself.
Your Body
We’re here once, and each day is a gift.
We need to nourish our bodies to protect them, to make sure our lives are as long and productive as possibly possible.
A health meal, exercise, some kind of therapy. There are so many ways to nourish your body - but sometimes life can be so busy many days pass and we don't find the time to do that.
Treat your body like the miraculous gift that is it, it will feed beautiful things to so many other parts of your life.
Hearts that Sing!
Do something that just makes your heart sing!
Hang with your bae, your babies, your dog. Buy yourself a necklace, get your eyebrows done, go for a run. Watch a funny video, help someone in need. There are so many ways to Feed our Soul .
This has to be a conscious decision.
Because you deserve to be happy.
Do what you want, but please, every day make a decision for yourself, and do one thing that is just for you, one thing that just makes your heart sing.